But I already eat healthy ... You cook with fresh ingredients. You eat vegetables. You limit sugar, fast food and ready-made meals. Perhaps you have already removed several foods, added fibre or tried probiotics. Yet the bloating ... diet gut dysbiosis
What Cracked Heels Taught Us About Skin Health Our journey into skin health started with something ridiculously simple. Cracked heels. No cream worked particularly well. No lotion fixed the problem. Then, after just two weeks of following a diabet... cracked heels diet dry skin
Can Low Doses of HMOs already Influence the Gut Microbiome? Until recently, most studies on Human Milk Oligosaccharides (HMOs) used relatively high doses ranging from 5 to 20 grams per day. Researchers therefore wanted to investigate whether lower doses could ... HMO
2'-FL and LNnT What Are HMOs? Human Milk Oligosaccharides (HMOs) are complex carbohydrates that occur naturally in human breast milk. On average, one liter of breast milk contains between 5 and 25 grams of HMOs. Alo... HMO
From Recurring Fungal Nail Infections to a Surprising Breakthrough Case studies are not clinical trials. They do not prove a cause-and-effect relationship. Yet, they can provide valuable insights and help guide future research. Emily’s story is a good example of this... fungal infection
HMOs for Atopic Dermatitis What is atopic dermatitis? Atopic dermatitis (AD), also known as eczema, is a chronic inflammatory skin condition. It is caused by a combination of factors, including genetics, immune system imbalance... AD HMO
Psyllium Husk: The Chapstick You Eat Anyone who frequently suffers from dry, chapped lips knows the struggle. Those tiny, annoying flakes that seem harmless… until you try to remove them and suddenly you’re starring in your own low-budge... fiber prebiotic psyllium husk
Gut microbiome testing Gut microbiome testing is on the rise That is not surprising, because research has increasingly shown how important the gut microbiome is for human health. The gut microbiome has been linked to immuni...
Welcome to Biomh®'s knowledge center Are you looking for ways to improve your health? Then you are in the right place. The Biomh Knowledge Center was established to provide you with the insights and understanding you need... welcome
Human milk oligosaccharides Around 1900, scientists discovered that human breast milk contains complex carbohydrates that differ from lactose, later referred to as milk carbohydrates. Early research... HMO
Keratosis Pilaris, New Ideas for Management Keratosis pilaris (KP) is a very common skin condition characterized by small, rough, follicular bumps, often described as “chicken skin.” It is typically labeled as benign , meaning it is considered ... keratosis pilaris
